Bodhi Bar

5 Healthy Eating Tips for Kids

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5 Healthy Eating Tips for Kids

We know how important it is for kids (and adults) to have a healthy lifestyle that benefits their physical and mental health. That's why we're excited to welcome Prime Earth to Bodhi Bar for a healthy eating workshop for kids! This Saturday Nov. 23 kids can learn about nutrition and make their own fresh and healthy smoothie. Registration is required. Visit their website for details and to book your child's spot today.   We are thought this was the perfect time to share 5 Healthy Eating Tips for Kids 1. Skip the breakfast cereal Kids breakfast cereals are marketed well...

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Holiday Party Tips for Staying on Track

Holiday Party Tips for Staying on Track

It's the most wonderful time of the year! The tree is trimmed, the garland is hung and the party invites are coming fast and furious. At Bodhi Bar we are all about a good party so in the spirit of giving, we want to share some holiday party tips for staying on track when temptation is every where. Start your day off healthy with a protein packed smoothie or cold pressed juice. Never arrive hungry - skipping meals to save calories for later is never a good idea. If you are hungry, you will eat more, be less discerning with...

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Organic Juice Gummies - all treat, no tricks!

Organic Juice Gummies - all treat, no tricks!

We usually share this recipe at Halloween but we feel like this might be the perfect time to post our Organic Juice Gummies recipe (below) again. If you're looking for a fun and delicious treat that is healthy and safe for kids with allergies...look no further. Simple and easy to made, these are sure to be a hit year-round. Organic Juice Gummies Preparation: 5 minutes Cook Time: 5 minutes Ingredients: 1 cup of organic cold-pressed juice (like your favouite Bodhi Bar juice) 2 tbsp gelatin or substitute with agar agar (vegan) silicone mold or glass backing dish Instructions: 1. Cold-press...

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Get Unstuffed 🦃

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Get Unstuffed 🦃

Thanksgiving is a time to celebrate but if you're like us, sometimes it is also the time to indulge in a second (or third) helping of all that delicious holiday food. Now it's time to get unstuffed! Get back on track with a 3 day cleanse (or go large with a 5 or 7 day package). 🦃 Get your body performing its best by filling it with vitamins & nutrients🦃 Curb cravings and start fresh – even 3 days without refined sugar, caffeine or whatever it is you crave can be diminished in short period of time. 🦃 Experience a...

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Enjoy these fall inspired plant based recipes

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Enjoy these fall inspired plant based recipes

This fall, whether you are planning a vegan dinner, having guests that follow a plant based diet or are just considering adding more options to your menu we've got you covered. We rounded up some awesome vegan recipes to share with you that will wow your guests and fill your belly. Appetizer Every loves a great dip so start with this Vegan 7-Layer Mexican Dip form the Minimalist Baker Ingredients    1 16-ounce can vegetarian refried beans (Trader Joe’s are already seasoned)    3/4 cup Vegan Mexican Cheese Spread + hot water (see instructions)    1 cup Favorite Guacamole (recipe below)    1 cup...

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