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Bodhi Bar

My Mother Story

Bodhi Bar caregiver cold-pressed healthy juice Mother's Day organic

My Mother Story

What is a “mother”? A mother is one who ‘cares’ for her children. It’s so tough sometimes to be a mother, knowing the right things to do. Knowing if its time to give a tender empathetic hug or kick butt. It’s especially hard to know what to do as a mother when caring for your sick child. I wanted to share my story with you, mother-to-mother, caregiver-to-caregiver, in hopes of inspiring you and you me. Motherhood began a little unexpectedly, but I took my role seriously. I love being a mom. I have three amazing children, two of whom are...

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Why Juice Cleanse

Why Juice Cleanse

Can we be healthier?? Can we reverse disease by changing to a predominantly plant-based diet?? Lets figure it out.... Addiction to unhealthy foods is powerful, as evidenced by the 70+ percent of Canadians who struggle daily with being overweight or obese or have other poor-diet-related illness. It’s important to break the cycle of addiction to saturated fats, refined carbohydrates, processed foods, excess caffeine and alcohol. Not only can we be healthier, but we can actually reverse disease by changing to a predominantly plant-based diet. Healthy food Bodhi Cleansing helps to break the cycle of bad-food addiction, after only 3 days! There...

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Lemon Power

Lemon Power

By simply adding lemons to a glass of warm or cold water it's said to promote weight loss, detoxify the body, cleanse the digestive system and improve gut PH. We recommend doing this as part of our 3, 5 and 7-day Bodhi Cleanse.  What do they contain that produce all of these health benefits? Why should we promote lemons to our daily diets? Lets understand... Lemon & Benefits Lemons contains many phytonutrients which have many antioxidant and antibiotic properties. Antioxidants help to remove free radicals from our body, delaying premature aging and making skin appear younger. Lemons have antibiotic properties as...

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Why organics?

Why organics?

Why Consider Organic.. Organic foods are produced without pesticides, fertilizers, GMO, radiation or any chemical food additives. Lets know why should we consider them!! When we go to the grocery store it's amazing to see all the big, beautiful and colourful fruits and veggies. It just makes you want to buy a ton of them! Huh?...what a brilliant marketing scheme! Make the fruits and veggies look big and bright and consumers will buy more of them. But hold on...what makes our fruits and veggies so "perfect"? Food producers have been genetically modifying our plant foods and using pesticides and fertilizers...

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What’s in a Name? Bodhi Bar

What’s in a Name? Bodhi Bar

Looking Back at Our Bodhi It’s hard to believe that it’s been a year since Bodhi Bar opened its doors and heart to our health and wellness community and yet…wow! We have achieved so much in just one short year!! One of the first exciting things a business owner gets to do is name their company. As many of you know, we wanted to open our juice and smoothie bar to make these highly healthy organic drinks as accessible as possible and to have the opportunity to share with as many people as possible what we’ve come to learn as one...

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