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Bodhi Bar

Healthy Long Weekend Living

cold-pressed healthy hummus juice juice packs organic

Healthy Long Weekend Living

Heading to cottage country for the long weekend ahead? Looking forward to rest and relaxation, but a little worried about all the packing and preparation ahead? Nervous about staying on track with your health goals with all of the tempting go-to snacks? You’re not alone! It’s challenging to not think of all of traditional snacks and bevvies, like chips and dip, BBQ meats, cold beer, chilled wine, and fire-side s'mores. Not only can some of our summer long-weekend favourites be super toxic for our bodies, they can set into motion unhealthy eating habits. You don’t have to give up all...

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Canada 150 Juice Recipe Contest

Bodhi Bar CANADA DAY cold-pressed healthy JUICE organic SMOOTHIE

Canada 150 Juice Recipe Contest

Celebrate with us for Canada's 150th Birthday!! We're having a cool Canada Day Contest. Submit a juice or smoothie recipe that's "Canadian". The skies the limits - so have fun and get creative!! The contest ends midnight tomorrow midnight. The winner will receive FREE SIX PACKS to enjoy over the long weekend with family and friends! Submit your info and recipe in the comment section below. GOOD LUCK!!

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Ryan Gardner - Burlington Relay for Life Community Champion

Ryan Gardner - Burlington Relay for Life Community Champion

I couldn't be more proud as a mother of my gorgeous and courageous daughter, Ryan. Ryan is this year's Relay for Life Community Champion. See her in this video as she shares part of her story. If you feel inspired by her story, please donate to Team Bodhi Bar. ( http://convio.cancer.ca/site/TR/RelayForLife/RFL_ON_odd_?team_id=361511&pg=team&fr_id=224 ) Watch Ryan's interview here: https://www.youtube.com/watch?v=K0tL-Mo-44s Every dollar counts and thanks for your support!

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My Mother Story

Bodhi Bar caregiver cold-pressed healthy juice Mother's Day organic

My Mother Story

What is a “mother”? A mother is one who ‘cares’ for her children. It’s so tough sometimes to be a mother, knowing the right things to do. Knowing if its time to give a tender empathetic hug or kick butt. It’s especially hard to know what to do as a mother when caring for your sick child. I wanted to share my story with you, mother-to-mother, caregiver-to-caregiver, in hopes of inspiring you and you me. Motherhood began a little unexpectedly, but I took my role seriously. I love being a mom. I have three amazing children, two of whom are...

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Why Juice Cleanse

Why Juice Cleanse

Can we be healthier?? Can we reverse disease by changing to a predominantly plant-based diet?? Lets figure it out.... Addiction to unhealthy foods is powerful, as evidenced by the 70+ percent of Canadians who struggle daily with being overweight or obese or have other poor-diet-related illness. It’s important to break the cycle of addiction to saturated fats, refined carbohydrates, processed foods, excess caffeine and alcohol. Not only can we be healthier, but we can actually reverse disease by changing to a predominantly plant-based diet. Healthy food Bodhi Cleansing helps to break the cycle of bad-food addiction, after only 3 days! There...

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