Bodhi Bar — halton

Importance of a Healthy Immune System

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Importance of a Healthy Immune System

Importance of a Healthy Immune System - Membership has its Benefits  Did you know that healthy immune systems are working around the clock for us to fight the colds, flus, infections and even the Coronavirus! Your immune system is an intricate network of cells, tissues, and organs that help defend your body against foreign invaders (germs, viruses and bacteria). A healthy immune system includes blood cells and chemicals that physically attack germs. Your skin, lungs, digestive tract, saliva and tears are also all involved in immune response. Can you actually BOOST your immunity?To be real, there is no quick fix...

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Bodhi Bar is expanding across Ontario

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Bodhi Bar is expanding across Ontario

Bodhi Bar is expanding across Ontario New franchises and provide wide delivery begins today Burlington, November 25, 2019: Bodhi Bar announced today the opening of their first Franchise location in Oakville, Ontario with a second franchise opening in Toronto in January, 2020. Plus, to better serve demand for their products, Bodhi Bar will begin delivery across Ontario! Bodhi Bar is pleased to welcome franchisees Elaine Armstrong and Dr. Bob Nouraei on board with the first storefront location in Oakville, located at 2464 Lakeshore Rd. West. “We are so excited to have Elaine and Bob as part of the Bodhi Bar...

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Get Unstuffed 🦃

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Get Unstuffed 🦃

Thanksgiving is a time to celebrate but if you're like us, sometimes it is also the time to indulge in a second (or third) helping of all that delicious holiday food. Now it's time to get unstuffed! Get back on track with a 3 day cleanse (or go large with a 5 or 7 day package). 🦃 Get your body performing its best by filling it with vitamins & nutrients🦃 Curb cravings and start fresh – even 3 days without refined sugar, caffeine or whatever it is you crave can be diminished in short period of time. 🦃 Experience a...

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Enjoy these fall inspired plant based recipes

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Enjoy these fall inspired plant based recipes

This fall, whether you are planning a vegan dinner, having guests that follow a plant based diet or are just considering adding more options to your menu we've got you covered. We rounded up some awesome vegan recipes to share with you that will wow your guests and fill your belly. Appetizer Every loves a great dip so start with this Vegan 7-Layer Mexican Dip form the Minimalist Baker Ingredients    1 16-ounce can vegetarian refried beans (Trader Joe’s are already seasoned)    3/4 cup Vegan Mexican Cheese Spread + hot water (see instructions)    1 cup Favorite Guacamole (recipe below)    1 cup...

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Back to School Made Eas(ier)

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Back to School Made Eas(ier)

It seems like just yesterday we celebrated the end of the school year and now summer is almost over! From JK to University, kids are getting ready to head back to school and for parents that means packing the dreaded school lunch for the next 10 months. If you're like us, you start out with great intentions. Bento boxes neatly sectioned with a wide variety of healthy choices, fun little notes to make your child's day better and a little self congratulations on being such a good mom (or dad). Then it happens, the lunches come home barely eaten, fruits...

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