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We know how important it is for kids (and adults) to have a healthy lifestyle that benefits their physical and mental health. That's why we're excited to welcome Prime Earth to Bodhi Bar for a healthy eating workshop for kids! This Saturday Nov. 23 kids can learn about nutrition and...Read more >
by Guest Writer I have been a chronic dieter for most of my teen through adult life. I would jump on the latest fad (anyone remember the cabbage soup diet? Just me?) and hope for a miracle that would transform my body into the one I desired. After years of...Read more >
Did you make a promise to yourself to eat better, exercise more and confidently wear that bathing suit. It always starts with a promise, but summer is the season of backyard BBQ's, festivals and deep fried foods and vacations filled with fun. The end of July comes quickly and we...Read more >
A new age of beauty has risen and it excludes no one! Body positivity - a social movement based on the belief that every body is beautiful - advocates for a world where our self worth is not defined by our exterior but instead, the positive impact we have on...Read more >