Bodhi Bar — detox

Importance of a Healthy Immune System

Importance of a Healthy Immune System

Importance of a Healthy Immune System - Membership has its Benefits  Did you know that healthy immune systems are working around the clock for us to fight the colds, flus, infections and even the Coronavirus! Your immune system is an intricate network of cells, tissues, and organs that help defend your body against foreign invaders (germs, viruses and bacteria). A healthy immune system includes blood cells and chemicals that physically attack germs. Your skin, lungs, digestive tract, saliva and tears are also all involved in immune response. Can you actually BOOST your immunity?To be real, there is no quick fix...

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Bodhi Bar is expanding across Ontario

Bodhi Bar is expanding across Ontario

Bodhi Bar is expanding across Ontario New franchises and provide wide delivery begins today Burlington, November 25, 2019: Bodhi Bar announced today the opening of their first Franchise location in Oakville, Ontario with a second franchise opening in Toronto in January, 2020. Plus, to better serve demand for their products, Bodhi Bar will begin delivery across Ontario! Bodhi Bar is pleased to welcome franchisees Elaine Armstrong and Dr. Bob Nouraei on board with the first storefront location in Oakville, located at 2464 Lakeshore Rd. West. “We are so excited to have Elaine and Bob as part of the Bodhi Bar...

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5 Healthy Eating Tips for Kids

5 Healthy Eating Tips for Kids

We know how important it is for kids (and adults) to have a healthy lifestyle that benefits their physical and mental health. That's why we're excited to welcome Prime Earth to Bodhi Bar for a healthy eating workshop for kids! This Saturday Nov. 23 kids can learn about nutrition and make their own fresh and healthy smoothie. Registration is required. Visit their website for details and to book your child's spot today.   We are thought this was the perfect time to share 5 Healthy Eating Tips for Kids 1. Skip the breakfast cereal Kids breakfast cereals are marketed well...

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Get Unstuffed 🦃

Get Unstuffed 🦃

Thanksgiving is a time to celebrate but if you're like us, sometimes it is also the time to indulge in a second (or third) helping of all that delicious holiday food. Now it's time to get unstuffed! Get back on track with a 3 day cleanse (or go large with a 5 or 7 day package). 🦃 Get your body performing its best by filling it with vitamins & nutrients🦃 Curb cravings and start fresh – even 3 days without refined sugar, caffeine or whatever it is you crave can be diminished in short period of time. 🦃 Experience a...

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3 Day Juice Cleanse - why I did one

3 Day Juice Cleanse - why I did one

by Guest Writer I have been a chronic dieter for most of my teen through adult life. I would jump on the latest fad (anyone remember the cabbage soup diet? Just me?) and hope for a miracle that would transform my body into the one I desired. After years of failed attempts and yo-yo weight loss and gain, I finally came to learn that eating healthy and exercising are the key to weight loss. You are probably wondering what that has to do with a 3 day juice cleanse. The truth is that sometimes my body holds on to those...

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