Bodhi Bar — organic
The Battle with Body Positivity
Yes, body positivity includes loving how you look but, loving how you feel? That’s the ticket to true happiness.
Top 5 ways to reset your body post long weekend (or anytime)
After a long winter, the May 24 weekend is exciting for us Canadians and we sometimes throw caution to the wind and overdo it. For all of us who overindulged this long weekend, it's time to balance the score and take our health back. Here are the top 5 things you can do to reset your body post long-weekend: #1 Avoid continued temptations! Unpack the coolers and put the naughty stuff in the garbage or somewhere as remote as possible. If we have formed some bad habits over the long weekend, we want to avoid reinforcing those bad habits. Out...
Embrace Your Warrior Bodhi
Bodhi Bar looks to the past to help our Bodhi Tribe of today! Our Warrior Bodhi Intermittent Fasting program includes low-carb keto-friendly cold-pressed organic juices and easy healthy recipes! Long Weekend Temptations
Worried about falling off the rails this long weekend with your diet? Share your favourite healthy temptations recipe And win free juice!
Healthy Long Weekend Living
Heading to cottage country for the long weekend ahead? Looking forward to rest and relaxation, but a little worried about all the packing and preparation ahead? Nervous about staying on track with your health goals with all of the tempting go-to snacks? You’re not alone! It’s challenging to not think of all of traditional snacks and bevvies, like chips and dip, BBQ meats, cold beer, chilled wine, and fire-side s'mores. Not only can some of our summer long-weekend favourites be super toxic for our bodies, they can set into motion unhealthy eating habits. You don’t have to give up all...