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Bodhi Bar

Embrace Your Warrior Bodhi

by Naiomi Gardner 31 Jan 2019 0 Comments

The Warrior Bodhi is based on the eating patterns of ancient warriors, who consumed little during the day and then feasted at night. In fact, throughout most of human existence our eating pattern has been similar. Hunting and gathering tribes would eat together as a community and their diets were rich with plant foods and smaller amounts of animal proteins consisting of free-roaming animals and fish that the men would come home with after a long day of hunting or fishing. It has really only been in the last few hundred years that our diet has changed. In fact, it's changed dramatically!

Jump forward to the 21st century and our plates are loaded with refined carbohydrates, poor quality animal proteins, and nutrient-deprived plants. Grocery aisles today are stocked to the brim with preserved packaged food and food-like items. Intensive animal farming has introduced pesticides, hormones and other toxins. And even most fruits and veggies are genetically modified and has far less vitamins and minerals as the fruits and veggies from even only 20 years ago! While food processing has "evolved" our physical bodies certainly have not adapted quite as quickly.
Bodhi Bar looks to the past to help our Bodhi Tribe of today! Our Warrior Bodhi Intermittent Fasting program includes low-carb keto-friendly cold-pressed organic juices to quench our warrior thirst during the day, and amazingly healthy recipes for your nightly nosh! The Thirsty Warrior organic green juice is loaded with phytonutrients keeping our warrior strong, fighting viruses and disease. And at night...the warrior feasts on loads of nutrient-dense dishes inspired from our ancestors' diets!  Embrace your Inner Warrior Bodhi now!
 

 

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