Bodhi Bar

Get Unstuffed 🦃

Thanksgiving is a time to celebrate but if you're like us, sometimes it is also the time to indulge in a second (or third) helping of all that delicious holiday...

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3 Day Juice Cleanse - why I did one

by Guest Writer I have been a chronic dieter for most of my teen through adult life. I would jump on the latest fad (anyone remember the cabbage soup diet?...

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Mid Summer Bodhi Dream

Did you make a promise to yourself to eat better, exercise more and confidently wear that bathing suit. It always starts with a promise, but summer is the season of...

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