Bodhi Bar
3 Day Juice Cleanse - why I did one
by Guest Writer I have been a chronic dieter for most of my teen through adult life. I would jump on the latest fad (anyone remember the cabbage soup diet?...
3 Day Juice Cleanse - why I did one
by Guest Writer I have been a chronic dieter for most of my teen through adult life. I would jump on the latest fad (anyone remember the cabbage soup diet?...
Mid Summer Bodhi Dream
Did you make a promise to yourself to eat better, exercise more and confidently wear that bathing suit. It always starts with a promise, but summer is the season of...
Mid Summer Bodhi Dream
Did you make a promise to yourself to eat better, exercise more and confidently wear that bathing suit. It always starts with a promise, but summer is the season of...
The Battle with Body Positivity
Yes, body positivity includes loving how you look but, loving how you feel? That’s the ticket to true happiness.
The Battle with Body Positivity
Yes, body positivity includes loving how you look but, loving how you feel? That’s the ticket to true happiness.
Top 5 ways to reset your body post long weekend...
After a long winter, the May 24 weekend is exciting for us Canadians and we sometimes throw caution to the wind and overdo it. For all of us who overindulged...
Top 5 ways to reset your body post long weekend...
After a long winter, the May 24 weekend is exciting for us Canadians and we sometimes throw caution to the wind and overdo it. For all of us who overindulged...
Healthy Long Weekend Living
Heading to cottage country for the long weekend ahead? Looking forward to rest and relaxation, but a little worried about all the packing and preparation ahead? Nervous about staying on...
Healthy Long Weekend Living
Heading to cottage country for the long weekend ahead? Looking forward to rest and relaxation, but a little worried about all the packing and preparation ahead? Nervous about staying on...
Canada 150 Juice Recipe Contest
Celebrate with us for Canada's 150th Birthday!! We're having a cool Canada Day Contest. Submit a juice or smoothie recipe that's "Canadian". The skies the limits - so have fun...
Canada 150 Juice Recipe Contest
Celebrate with us for Canada's 150th Birthday!! We're having a cool Canada Day Contest. Submit a juice or smoothie recipe that's "Canadian". The skies the limits - so have fun...