Bodhi Bar — grimsby

Thankful

Thankful

Family get togethers are one of my most favourite things. I love hosting and being hosted. This Thanksgiving was my turn to host and I excitedly started my preparations in advance, wanting to have my house welcoming and comforting for my children, my sister and her family and my parents.  With my parents more vulnerable in their age bracket, and of course our daughter, Ryan, being immune compromised, I felt it would be best to cancel the family get-together with the resurgence of COVID19. Making the call was tough...and a bit depressing. I allowed myself a moment of sadness, but then...

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Mid Summer Bodhi Dream

Mid Summer Bodhi Dream

Did you make a promise to yourself to eat better, exercise more and confidently wear that bathing suit. It always starts with a promise, but summer is the season of backyard BBQ's, festivals and deep fried foods and vacations filled with fun. The end of July comes quickly and we realized that we've reached mid summer and not really kept up with those promises. Now is the time to make your mid summer bodhi dream come true! Just a few minor changes can make a big difference and put you on the path to a happier, healthier you! Here are...

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