Bodhi Bar — vegan

The Battle with Body Positivity

The Battle with Body Positivity

Yes, body positivity includes loving how you look but, loving how you feel? That’s the ticket to true happiness.

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Top 5 ways to reset your body post long weekend (or anytime)

Top 5 ways to reset your body post long weekend (or anytime)

After a long winter, the May 24 weekend is exciting for us Canadians and we sometimes throw caution to the wind and overdo it. For all of us who overindulged this long weekend, it's time to balance the score and take our health back. Here are the top 5 things you can do to reset your body post long-weekend: #1 Avoid continued temptations! Unpack the coolers and put the naughty stuff in the garbage or somewhere as remote as possible. If we have formed some bad habits over the long weekend, we want to avoid reinforcing those bad habits. Out...

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Embrace Your Warrior Bodhi

Embrace Your Warrior Bodhi

Bodhi Bar looks to the past to help our Bodhi Tribe of today! Our Warrior Bodhi Intermittent Fasting program includes low-carb keto-friendly cold-pressed organic juices and easy healthy recipes!

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